Friday, May 22, 2015

Checking in

Some days are easy, others are not. Some days it's easy to be loving and non-judgemental, some days old habits creep back up. 

One thing I have noticed that has changed for the better this month is my relationship with one of my coworkers. I am finding it easier to be patient with this person and I'm not so easily perturbed. I think that's awesome.

Have any of you been working on this with me? Increasing your loving-kindness quotient? I'd love to hear about your experiences this month! There's a comment section below, I'd love to get some comments! 

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